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  • Travel Resources
    The 9 Unspoken "Rules" of Hostel Etiquette 9 Unspoken “Rules” Of Hostel Etiquette To Pay Attention To
    September 24, 2019
    An Honest Guide to Staying in a Hostel For The First Time
    September 10, 2019
    The Perfect Guide To Surviving Long-Haul Flights
    February 3, 2018
    Are You Including These Top 10 Things To Photograph When You Travel?
    May 4, 2017
    Stop Hiding Behind The Camera While Traveling
    March 3, 2017
    8 Easy Ways to Actually Survive Traveling with Family
    February 2, 2017
    The Ultimate List of Cute & Practical Gifts For Travelers
    December 2, 2016
    Quickly Edit Travel Photos with these 4 Steps | A Lightroom Tutorial How To Quickly Sort Through Thousands Of Photos
    November 16, 2016
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  • Mental Health
    What A Panic Attack Really Looks Like What A Panic Attack Really Looks Like
    January 6, 2020
    From self-sabotage to shame, we stand in our own ways constantly. Here are three ways we do this- and how to stop. Our Thoughts Feed Us: 3 “Helpful” Ways We Mess Up Our Lives
    November 20, 2019
    An Honest Guide to Staying in a Hostel For The First Time
    September 10, 2019
    A Constant Fear of Failure And What To Do About It A Scary New Beginning
    June 21, 2019
    Falling Off Of Bikes & Exploring Tulip Fields In The Netherlands
    June 29, 2018
    Is The Grass Really Greener On The Other Side Of Brooklyn?
    September 10, 2017
    One Year In New York City & Why I Decided To Move Back Home
    July 8, 2017
    Stop Hiding Behind The Camera While Traveling
    March 3, 2017
    8 Easy Ways to Actually Survive Traveling with Family
    February 2, 2017
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  • Meet Cassidy
    About Me

    Cassidy is a photographer and writer based in New York City. The driving idea behind Okay Today was to create a space to normalize physical conditions and mental illnesses within the travel industry, the arts, and beyond.

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    • What A Panic Attack Really Looks Like
      What A Panic Attack Really Looks Like
      January 6, 2020
    • From self-sabotage to shame, we stand in our own ways constantly. Here are three ways we do this- and how to stop.
      Our Thoughts Feed Us: 3 “Helpful” Ways We Mess Up Our Lives
      November 20, 2019
    • The 9 Unspoken "Rules" of Hostel Etiquette
      9 Unspoken “Rules” Of Hostel Etiquette To Pay Attention To
      September 24, 2019
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Where in the world are you today? . . . . #visitau Where in the world are you today? . . . . #visitaustria #visitsalzburg #salzburgaustria #thepassportproject #theprettycities #solotraveler
Can we talk about these mountains real quick šŸ˜ Can we talk about these mountains real quick šŸ˜ Taken on my way from Salzburg to Innsbruck via train in Austria.
One of the things Iā€™m hoping to work on for 2020 One of the things Iā€™m hoping to work on for 2020 is how long it takes me to edit travel photos. Itā€™s tough. Iā€™ll take several thousand, loosely organize them, and hope for the best. The only time they see the light of day is for a specific blog post or whenever the urge strikes (which is few and far between.) And now I know why. It took me around 4-5 hours to edit down a SINGLE DAY in #Austria. My entire trip was ten days, some with a lot photos than others (Iā€™m looking at you Innsbruck.) I feel accomplished at even making a small dent in years worth of images collecting dust. On the bright side, I now have SO many beauties to show you from one of my newest favorite European cities: Salzburg! I donā€™t know if Iā€™ll even share a sliver of my favorites on here, but I sense a few photo-heavy blog posts coming soon šŸ™ƒ . . . #theprettycities #visitaustria #visitsalzburg #passionpassport #solotraveler
No stranger to anxiety and panic attacks, I often No stranger to anxiety and panic attacks, I often choose to try to write through them. Sometimes itā€™ll look like a paragraph of catastrophizing, repetitive thoughts, other times something a little more intelligible. This morning was more of the latter and Iā€™m choosing to publish it. Iā€™m not the only person who exists with high-functioning anxiety (meaning most people have no idea how much weā€™re panicking underneath the facade we put forward.) We go to work on time, power through social events, do the things that most people think anyone with ā€œrealā€ anxiety (cue eye-roll šŸ™„) wouldnā€™t be able to do. Anxiety can come in all shapes and sizes, sometimes with no clear reason at all, and I wanted to show what mine can oftentimes show up as. Follow the link in my bio to see what a panic attack can really look like.
For anyone whoā€™s currently in the middle of thei For anyone whoā€™s currently in the middle of their #hustle, especially in those not-so-great moments of answering a mountain of emails or working a job thatā€™s paying too little for the value you provide. Or like me, on their way to an office where someone can explain how paying for a catastrophic plan (oh, the joys of being a freelancer) as a first-time health insurance buyer works- I see you. It sucks. Youā€™re more likely than not burnt-out somewhat from a hectic holiday schedule. Maybe youā€™d rather be on the plane slowly making its way across the view from your office window. Maybe youā€™d rather just be home, curled up on the couch. Remember to ask yourself what your why is. Why are you hustling? What are you trying to achieve? Is what youā€™re currently doing in alignment to what needs to be done to get to where you need to be? If it is, remind yourself that every step forward, no matter how small, or how painful, will be worth the end result. If itā€™s not, think about your why and find something small to propel you a little further from where you are and a little closer to where you want to be. I donā€™t want to be on this train, hoping to finally get some answers because, holy shit New York, the process of trying to figure out your healthcare application process is a nightmare. But I know that doing it gets me a whole lot closer to being able to go back home and spend more time working on my why. Using the time on this train to type out something a little more than me gushing about this beautiful spot in Spain Iā€™d much rather be, gets me one step closer to my goal of being more consistent with my posts in order to grow. Whatā€™s one small step you can take today to get you -that- much closer to your goals? . . . . #travelspain #rondaspain #selfcarethreads #mentalhealthblog #mentalhealthmatters
Currently slogging through & logging a yearā€™s wo Currently slogging through & logging a yearā€™s worth of business expenses across several accounts/cards because I havenā€™t yet learned how to do it on a monthly basis like a normal adult šŸ™ƒ Hereā€™s to wishing I was back in Spain looking at this view instead of looking at my bank statements from when I was there (So. Many. Tapas. Consumed.) Happy Friday! . . . . . #thisisspain #spaintravel #alhambragranada #granadaspain #travellercollective #spaintravelblog #mentalhealthblog
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